Squash Soup Roasted Veggie Blend

Name: Squash Soup Roasted Veggie Blend
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and chopped; 2 carrots, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon thyme; 1 teaspoon salt; 1/2 teaspoon pepper; 1 tablespoon olive oil

Highlighted under: Healthy & Light

This delicious and creamy squash soup is made with a blend of roasted vegetables, creating a warm and comforting dish that's perfect for any season.

Created by

Maya Richardson

Last updated on 2025-12-25T15:34:15.412Z

This squash soup is not only hearty and nourishing but also a delightful way to enjoy the flavors of roasted vegetables. The combination of sweet squash with savory herbs makes it a family favorite.

        Why You Will Love This Recipe
        Rich and creamy texture that warms the soul
Packed with nutrients from roasted vegetables
Versatile and can be enjoyed as a starter or main dish
Easy to make and perfect for meal prep

      

A Comforting Classic for Any Occasion

Squash soup is a timeless dish that brings warmth and comfort, making it a perfect meal for both chilly autumn evenings and cozy winter nights. The creamy texture of the soup is not only satisfying but also comforting, evoking memories of home-cooked meals. This recipe incorporates a blend of roasted vegetables, enhancing the flavor profile and adding a delightful depth to the dish. Whether served as a starter or enjoyed as a main course, this soup is sure to please everyone at your table.

The vibrant colors of the roasted vegetables make this soup visually appealing, transforming your dining experience into a feast for the eyes. Each spoonful is a celebration of seasonal produce, showcasing the natural sweetness of butternut squash and the earthiness of carrots. As you savor each bite, you’ll appreciate the layers of flavor that come from roasting the vegetables, creating a delicious harmony that elevates this classic staple.

Nutritional Benefits You Can Feel Good About

Not only is this squash soup delicious, but it’s also packed with essential nutrients that contribute to your overall well-being. Butternut squash is rich in vitamins A and C, both of which play crucial roles in maintaining healthy skin and a robust immune system. The addition of carrots further boosts the nutritional profile, providing an excellent source of beta-carotene, which can help improve vision and promote healthy skin.

Moreover, this soup is naturally low in calories and can be easily adapted for various dietary preferences. Whether you’re following a vegan diet or simply looking to incorporate more plant-based meals into your routine, this recipe checks all the boxes. By using vegetable broth and fresh ingredients, you’re ensuring that each bowl is not only nutritious but also free from unnecessary additives, making it a wholesome choice for any meal.

Perfect for Meal Prep and Leftovers

One of the greatest advantages of this squash soup is its versatility when it comes to meal prep. It can be made in larger batches and stored in the refrigerator for up to a week, making it a fantastic option for those busy weekdays when you need a quick, nutritious meal. Simply reheat and enjoy, and you’ll have a delicious homemade soup that’s ready in minutes.

Additionally, this soup freezes beautifully, allowing you to stock up and have a comforting meal on hand whenever you need it. Portion the soup into freezer-safe containers, and you’ll have a ready-to-go meal that retains its flavor and texture even after thawing. This makes it an excellent choice for busy families or anyone looking to save time in the kitchen while still enjoying healthy, homemade food.

Ingredients

For the Soup

1 medium butternut squash, peeled and chopped
2 carrots, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon thyme
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil

Add these ingredients to your shopping list and enjoy making this delicious soup!

Instructions

Roast the Vegetables

Preheat the oven to 400°F (200°C). Toss the butternut squash, carrots, and onion with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.

Sauté Garlic

In a large pot, heat a little olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Combine and Blend

Add the roasted vegetables to the pot along with the thyme and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes. Use an immersion blender to puree the soup until smooth.

Serve

Adjust seasoning with salt and pepper if necessary. Serve warm, garnished with a drizzle of olive oil or fresh herbs.

Enjoy your creamy squash soup with some crusty bread!

Tips for Enhancing Flavor

To take your squash soup to the next level, consider adding a splash of apple cider or a sprinkle of nutmeg. These ingredients complement the natural sweetness of the squash and add a warm, aromatic quality to the dish. Experimenting with different herbs like rosemary or sage can also introduce a unique flavor twist, making your soup even more enjoyable.

If you prefer a bit of heat, adding a pinch of cayenne pepper or a few dashes of hot sauce can provide a delightful kick. Remember, the key to a flavorful squash soup is balancing the sweetness of the vegetables with savory and spicy elements, so don’t hesitate to adjust the seasonings to suit your taste!

Serving Suggestions

This squash soup pairs beautifully with crusty bread or a light salad, creating a complete meal that is both satisfying and nourishing. For a gourmet touch, consider serving it in a hollowed-out bread bowl, which adds a fun twist and makes for an impressive presentation at gatherings.

You can also elevate your serving experience by garnishing the soup with roasted pumpkin seeds, a dollop of yogurt or sour cream, or a drizzle of balsamic glaze. These toppings not only enhance the visual appeal but also add texture and additional flavors, making each bowl an irresistible treat.

Storage and Reheating Tips

When storing your leftover squash soup, ensure it cools completely before transferring it to airtight containers. This will help maintain its creamy texture and prevent any condensation from affecting the flavor. For optimal freshness, consume within a week if refrigerated, or up to three months if frozen.

When reheating, do so gently over low heat on the stovetop, stirring frequently to prevent sticking. If the soup thickens too much after refrigeration, simply add a bit of vegetable broth or water to reach your desired consistency. This way, you can enjoy a delicious bowl of homemade squash soup anytime!

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute butternut squash with acorn squash or pumpkin.

→ How can I make this soup vegan?

This recipe is already vegan; just ensure your vegetable broth is plant-based.

→ Can I freeze the soup?

Yes, this soup freezes well! Just store it in airtight containers for up to 3 months.

→ What can I serve with this soup?

It pairs well with crusty bread, a fresh salad, or even grilled cheese sandwiches.