Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) white beans, drained and rinsed; 2 cups mixed vegetables (bell peppers, zucchini, carrots); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 1 teaspoon dried oregano; Fresh parsley for garnish

Highlighted under: Healthy & Light

I absolutely love making this Roasted Veggie White Bean Skillet on busy weeknights. It comes together in just one pan and is packed with flavor and nutrients. The combination of roasted vegetables and creamy white beans creates a satisfying dish that everyone loves. Plus, it’s an excellent way to use up any vegetables lingering in my fridge. I often switch it up with whatever seasonal veggies I have on hand, ensuring that this dish never gets boring!

Created by

Maya Richardson

Last updated on 2026-01-18T11:46:18.224Z

When I first made this dish, I was amazed at how simple ingredients could come together to create something so delicious. Roasting the vegetables makes all the difference, bringing out their natural sweetness. I found that tossing them with olive oil and a bit of seasoning before they hit the oven really elevates the flavors.

I like to serve this Skillet as a stand-alone dish or with a crusty loaf of bread on the side. It’s one of those comforting meals that feels indulgent but is still healthy. Adapting it with various spices or herbs each time keeps it exciting and fresh!

        Why You'll Love This Recipe
        Quick and easy to prepare, perfect for weeknights.
Packed with wholesome vegetables and protein-rich beans.
One-pan dish minimizes cleanup while maximizing flavor.

      

Selecting Your Vegetables

Choosing the right mix of vegetables can elevate your Roasted Veggie White Bean Skillet. I like to use a colorful array such as bell peppers, zucchini, and carrots for both flavor and visual appeal. You can also incorporate seasonal vegetables like butternut squash in fall or asparagus in spring. Just ensure that whatever veggies you choose are cut into similar-sized pieces to guarantee even roasting and tenderness throughout the dish.

If you have any leftover vegetables in your fridge, feel free to toss them in! Root vegetables, such as sweet potatoes or parsnips, can also work well; just increase the roasting time to 25-30 minutes until they are fork-tender. Be cautious with leafy greens like spinach or kale, as they require less cooking and can wilt easily.

Mastering Seasoning Techniques

The seasoning blend is critical for enhancing the flavors of the roasted vegetables and beans. When mixing in the olive oil and spices, be generous but balanced. I usually start with a teaspoon of salt and pepper, adjusting according to taste. If you prefer a kick, consider adding red pepper flakes or smoked paprika for a subtle smoky flavor that pairs beautifully with the creaminess of the white beans.

Additionally, fresh herbs like thyme or dill can be swapped for oregano to give a different aromatic profile. However, if you're using dried herbs, remember that they are more concentrated; thus, reduce the amount accordingly. Experimenting with these flavor profiles will turn a simple dish into a memorable meal.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

1 can (15 oz) white beans, drained and rinsed
2 cups mixed vegetables (bell peppers, zucchini, carrots)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 teaspoon dried oregano
Fresh parsley for garnish

Make sure to have everything ready to go!

Instructions

Follow these simple steps to create your Roasted Veggie White Bean Skillet:

Preheat the Oven

Preheat your oven to 425°F (220°C).

Prepare the Vegetables

Chop the mixed vegetables into bite-sized pieces and place them in a large bowl.

Season and Toss

Drizzle olive oil over the vegetables, add garlic powder, onion powder, salt, pepper, and oregano. Toss until everything is evenly coated.

Roast the Vegetables

Spread the seasoned vegetables on a baking sheet. Roast in the preheated oven for about 20 minutes until they are golden and tender.

Combine with Beans

Remove the vegetables from the oven and add the white beans. Stir to combine and return to the oven for an additional 5 minutes.

Garnish and Serve

Once done, remove from oven, garnish with fresh parsley, and serve warm.

Enjoy your delicious Roasted Veggie White Bean Skillet!

Pro Tips

Feel free to customize the vegetables based on what's in season or what you have available. Adding a sprinkle of feta cheese on top before serving can enhance the dish further.

Storage and Make-Ahead Tips

This Roasted Veggie White Bean Skillet is fantastic for meal prep. You can roast a batch of vegetables on the weekend and store them in the fridge for up to five days. When you're ready to enjoy, simply mix in the beans and reheat in the oven or microwave until warm. This not only saves time on busy weeknights but also helps to infuse the beans with the delicious flavors of the vegetables.

If you want to make this dish even more convenient, consider doubling the recipe. Leftovers can be easily incorporated into a grain bowl or used as a filling for wraps. Just store the beans and veggies separately to maintain their textures, and combine them when ready to serve.

Serving Suggestions

To transform your Roasted Veggie White Bean Skillet into a complete meal, serve it over a base of quinoa, brown rice, or even a bed of leafy greens. The added grains will provide extra fiber and make the dish more filling. For a flavorful twist, drizzle balsamic glaze or lemon juice over the top just before serving for a sharp contrast against the creamy beans.

For a heartier option, consider topping the skillet with a fried egg. The runny yolk adds richness and extra protein, making it perfect for brunch or a cozy dinner. You can also sprinkle some crumbled feta or goat cheese on top for a delightful flavor combination.

Questions About Recipes

→ Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be used but may require a slightly longer roasting time.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I add more protein to this dish?

Absolutely! You can add cooked chicken, sausage, or even some tofu for extra protein.

→ Is this recipe suitable for meal prep?

Yes, this dish is perfect for meal prep! It keeps well and can be easily reheated.