Easy Sheet Pan Dinner With Chicken

Name: Easy Sheet Pan Dinner With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken thighs, bone-in and skin-on; 2 cups mixed vegetables (bell peppers, broccoli, carrots); 3 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Effortless Weeknight Cooking

I love the convenience of sheet pan dinners, and this Easy Sheet Pan Dinner with Chicken has quickly become one of my favorites. The combination of tender chicken, colorful vegetables, and a burst of fresh herbs brings everything together in perfect harmony. Not only does this meal taste fantastic, but it also comes together in under an hour with minimal cleanup. Whether it's a busy weeknight or a weekend gathering, this recipe satisfies everyone's appetite without fuss. Let's dive into the flavors and simplicity of this homestyle dish!

Created by

Maya Richardson

Last updated on 2026-02-01T15:09:35.630Z

Preparing this Easy Sheet Pan Dinner with Chicken was a delightful experience. I remember the first time I tossed chopped vegetables around the chicken thighs, drizzled them with olive oil, and seasoned everything with herbs. The aromas that filled my kitchen were amazing! The key is to ensure the chicken is arranged evenly to cook properly while allowing the veggies to roast alongside -- that’s where the real flavor comes from.

After pulling it out of the oven, I was excited to serve it to my family. The chicken was perfectly crisp on the outside and juicy on the inside, while the veggies were tender and bursting with flavor. This dish not only delivers a nutritious meal but is also visually appealing on the table, making it a regular in our weekly meal rotation.

Why You Will Love This Recipe
One-pan convenience for easy cleanup
Perfectly seasoned chicken with crisp skin
Colorful and nutritious vegetables that complement the dish

Choosing the Right Chicken

For this sheet pan dinner, I recommend using bone-in, skin-on chicken thighs. This cut not only adds extra flavor but also remains juicy during cooking due to the fat from the skin. If you prefer, you can use chicken breasts, but be aware they may require a shorter cooking time to avoid drying out. Always check the internal temperature with a meat thermometer to achieve perfectly cooked chicken at 165°F (74°C).

Another advantage of using thighs is that they better withstand the roasting process. If you opt for skinless thighs, adjust the seasoning by including a bit more olive oil to maintain moisture throughout the cooking. Just remember that this dish's success largely depends on the chicken, so always choose high-quality, fresh chicken for the best flavor.

Vegetable Choices and Preparation

Choosing a variety of colorful vegetables not only enhances the look of your dish but also boosts its nutritional value. Bell peppers, broccoli, and carrots are my go-to choices, but feel free to experiment with other vegetables like zucchini, asparagus, or Brussels sprouts. Just ensure that the vegetables cut into similar sizes to promote even cooking and browning.

When preparing the veggies, soaking them in the olive oil mixture helps them roast to a perfect caramelized finish. If you want to save preparation time, you can use pre-cut vegetables available at the store. Just toss them in the oil and spices, and you're ready to arrange them on the pan. The key is ensuring they are all coated to develop that signature roasted flavor.

Ingredients

Gather the following ingredients to make this delicious one-pan meal!

Ingredients

4 chicken thighs, bone-in and skin-on
2 cups mixed vegetables (bell peppers, broccoli, carrots)
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Prepare these ingredients ahead of time for a smoother cooking experience!

Instructions

Follow these simple steps to create your Easy Sheet Pan Dinner with Chicken.

Preheat the Oven

Preheat your oven to 425°F (220°C). This ensures even cooking for the chicken and vegetables.

Prepare the Chicken

Pat the chicken thighs dry with paper towels. Season generously with salt, pepper, garlic powder, and oregano.

Toss the Vegetables

In a large bowl, mix the chopped vegetables with olive oil, salt, and pepper until well coated.

Arrange on Sheet Pan

On a large baking sheet, place the seasoned chicken in the center, and arrange the vegetables around them.

Roast in Oven

Roast in the preheated oven for about 30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Serve and Enjoy

Garnish with fresh parsley and serve hot straight from the pan!

Enjoy your delicious Easy Sheet Pan Dinner with Chicken!

Pro Tips

For extra flavor, marinate the chicken overnight in olive oil, lemon juice, and herbs before cooking. This will enhance the taste and tenderness even more.

Storing and Reheating

This Easy Sheet Pan Dinner is excellent for meal prep! Leftovers can be stored in an airtight container in the refrigerator for up to three days. Ensure the chicken and vegetables cool completely before sealing to maintain freshness. Avoid stacking too much on top of each other to prevent sogginess.

When it comes to reheating, I recommend using an oven or air fryer to help regain crispiness. Place the leftovers on a baking sheet and reheat at 350°F (175°C) for about 10-15 minutes. If you're using a microwave, cover it with a microwave-safe lid to prevent dryness, but the texture might not be as satisfying as when freshly roasted.

Variations and Add-ons

Feeling adventurous? You can easily switch up the protein by substituting chicken with other meats like salmon or shrimp. If using salmon, adjust the cooking time down to 15-20 minutes, checking for flakiness at 145°F (63°C). For shrimp, they only take about 8-10 minutes depending on their size, so add them during the last few minutes of roasting to achieve a perfect outcome.

To elevate the flavors even further, consider adding a splash of balsamic vinegar or a sprinkle of your favorite cheese during the last five minutes of roasting. Feta or Parmesan work beautifully and provide a rich, savory note that complements the vegetables and chicken perfectly.

Questions About Recipes

→ Can I use boneless chicken instead?

Yes, boneless chicken will cook faster, so check for doneness a few minutes earlier.

→ What other vegetables can I add?

Feel free to add any seasonal vegetables like zucchini, asparagus, or potatoes.

→ Can I prepare this dish ahead of time?

You can chop the vegetables and season the chicken ahead of time, just store them in the refrigerator.

→ Is this recipe easy to double for a larger crowd?

Absolutely! Just use a larger sheet pan or cook in batches if necessary.